• Black-and-white overhead view of a sports practitioner's desk, featuring a laptop and the physical four-notebook system used for reflective practice and mentoring.

    A second perspective for sports transitions & coach development

    Performance sport is a distinct kind of work; a calendar of fixtures, a list of goals, and advice everywhere you turn. The environment demands constant momentum. Parallax offers a deliberate pause. I act as an independent sounding board for athletes & coaches of all different sports.

    I help you refine your approach, step out of the chaos, reflect, and move forward with purpose.

    With over two decades of experience across performance sport as both a competitor and a coach, my practice operates independently of standard psychology or S&C interventions.

    I blend lessons from my experiences, with those from my mentorship qualifications - including an MSc in Professional Development and Performance Sport - to build the reflective spaces necessary to find helpful perspectives on your career.

    My goal is always the same: to help people love their sport for a lifetime by providing support on their journey.

    Contact us here

A parallax is the visual effect of viewing the same object from a different line of sight.

That is what I do at parallax support, work with athletes and coaches to hold a reflective space, supporting them independently of selection and competition results, to achieve a different perspective on their careers.

It is a different kind of coaching space, where we arrive at a different perspective together.

  • If you are navigating squad selection/deselection, long-term injury, athletic retirement, looking to the next step in performance, this might be the support for you. Progression can blur away into the background, but this is for athletes who want to be deliberate with their journey.

    Independent, structured mentoring for athletes & coaches managing the psychological and logistical disruption of career transitions.

    It offers an objective space to separate your identity from your immediate performance output, allowing you to process the shift and move forward with clarity.

    Structure: 3 x 50-minute mentoring sessions. £150. (Ongoing work also available).

  • If you love your sport, but are navigating logistics, competing priorities, and conflicting schedules, this might be the support for you. Struggling to engage with your sport the way you would like can quickly become draining.

    Whether playing or coaching, managing sporting commitments can easily lead to overwhelm. If you are trying to find your way back to your love for the game, or push to the next level of the sport, I act as an independent sounding board to keep you on track.

    Support is literally in the name. Whether you need help designing your sessions as a coach or staying true to your purpose as an athlete, I build the space with you so you can get the most from your commitments.

    Structure: 3 x 50-minute mentoring sessions. £150. (Ongoing work also available).

If you cannot see a session which works for you, but feel we would work well together, or there is a question you have, please contact us:

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